This 100hr Yin Yoga Teacher Training is a specialised study programme, designed for teachers and practitioners interested in understanding the fundamental theory behind yin yoga, including the groundbreaking anatomic theory of skeletal variation, as well as the energetic aspects behind the practice born from Traditional Chinese Medicine (TCM).

To support the theoretical lectures and discussions, teaching labs will provide the opportunity to incorporate principles of functional anatomy and Chinese meridian theory into the different ways to sequence a class.

Graduates of this yin yoga teacher training will not only understand the various theories behind this beautiful practice but will also leave with the practical and necessary skills to teach a thoughtful and competent yin yoga class.

This training will be split into three parts:

- Theory and Practice of Yin Yoga

- Functional Anatomy (Hip)

- Meridians in Yin Yoga (TCM theory)