โ€œThe measure of intelligence is the ability to changeโ€

- Albert Einstein

 

With a firm commitment to making yoga relevant, inclusive and accessible to all who wish to nurture their physical, mental and emotional wellbeing, Yintelligence is a school that combines traditional practices with modern science, to provide students with the knowledge and skills to practice and teach individualised yoga.

  • Body Yintelligence

    We believe that understanding skeletal variation and individual bio-mechanics is a fundamental requirement to practicing and teaching person-centred yoga.

    Trainings on Offer

  • Emotional Yintelligence

    We provide a comprehensive and practical toolkit to approaching the subtle inner work, that combines Eastern philosophy with the latest scientific research.

    Trainings on Offer
Training Schedule & Registration

  • Online Classes

    Online yin and functional yoga classes, live via Zoom and/or via recording.

    Book a Class

  • Teacher Trainings

    The full Yintelligence curriculum is offered both in-person and online.

    More Info & Registration

Student Testimonial

โ€œNicky is one of those precious few whose insights have crystallized through diving through the deepest oceans and emerging with the pearls of wisdom from its depths.  She will inspire you to bring more to your classes than the poses themselves, and to unravel the layers covering your own soul to offer your authentic self to your students.

I would recommend Nicky's training without hesitation.โ€

- Dee Dee, Hong Kong

Follow our journey on instagram

@YintelligenceYinYoga

Balance is not a static state of being. It is a constant, dynamic dance between opposing yet contrasting qualities. #yinyang โ˜ฏ๏ธ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐˜๐ข๐ง๐ญ๐ž๐ฅ๐ฅ๐ข๐ ๐ž๐ง๐œ๐ž ๐“๐ž๐š๐œ๐ก๐ž๐ซ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐’๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž ๐Œ๐Ÿ -๐…๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐˜๐ข๐ง
Join me @pureyogaofficial in Hong Kong this November, for the signature 100hr Yin Yoga Teacher Training. This is our most thorough and comprehensive module, designed for teachers and practitioners interested in understanding the fundamental theory
No two people have the same shape bones and therefore there cannot possibly be one universal alignment for every body. Studying bone morphology is at the heart of a functional approach and the foundation of the Yintelligence teacher training curricu
๐˜๐ข๐ง ๐˜๐จ๐ ๐š ๐๐จ๐ฌ๐ž ๐จ๐Ÿ ๐“๐ก๐ž ๐ƒ๐š๐ฒ Yin yoga poses were originally developed for the lower body to focus on improving joint mobility in the hips and lower back, to counteract the effects of a modern, sedentary lifestyle. Did you know that i
๐‹๐จ๐ง๐๐จ๐ง ๐“๐ž๐š๐œ๐ก๐ข๐ง๐  ๐”๐ฉ๐๐š๐ญ๐ž! I am excited to announce that I will be joining the team at one of the city’s leading yoga studios - @mission.e1 - based in the heart of Shoreditch, East London. ๐Œ๐ข๐ฌ๐ฌ๐ข๐จ๐ง is Europe’s lar
In yin yoga, we practice with: ๐Ÿ”น less effort, so we can relax completely. ๐Ÿ”นless intensity, so we can stay for longer. ๐Ÿ”นless expectation of landing a perfect looking pose, instead focusing on how it feels. ๐Ÿ”น less doing overall, so we can just
๐˜๐ข๐ง ๐˜๐จ๐ ๐š ๐๐จ๐ฌ๐ž ๐“๐ข๐ฉ ๐จ๐Ÿ ๐“๐ก๐ž ๐ƒ๐š๐ฒ In a functional approach, sometimes even the subtlest exploration of movement can have the most dramatic results. When exploring Banana pose, I invite you to try crossing the right foot over the le
A functional approach to yoga understands that skeletal variation will ultimately determine the shape of posture that each individual practitioner will choose. In a functional practice, we move away from the visual ideal and instead prioritise findi
Yin yoga has become more popular in recent years because this simple, yet potent practice, offers a respite from the noise - a safe space to slow down, tune in and reconnect to All There Is. Are you ready to embrace more yin in your life? _ ๐Ÿ๐ŸŽ๐Ÿ