Recorded live on Zoom in September 2026.

Experience four carefully curated 90min MyoYin sequences, designed with careful precision to release deeply held physical tension in the body accumulated as a result of our common every day activity.

Each practice will paying attention to the smaller areas in order to benefit the greater whole, leaving you feeling lighter, more vibrant and with unrestricted freedom of movement, ready to continue your day-to-day activities with comfort and ease.
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Class 1: MyoYin for Tech Neck (Face, Jaw, Neck, Shoulders, Upper Back)
Class 2: MyoYin for Office Workers (Hands, Wrists, Forearms, Arms, Chest, Abdomen)
Class 3: MyoYin for Relief from Sitting (Hips, Glutes, Thighs and Lower Back)
Class 4: MyoYin for Commuters (Feet, Ankles and Legs)