In this 2hr Yin Yoga & Meditation workshop we will ‘Attune the Chakras’ through targeted yin yoga asana, pranayama, meditation and bija mantra chanting.

By stimulating the prana along the sushumna nadi, we work to awaken dormant energy that can direct us towards the next stage of our spiritual evolution, as we strive to escape from the cycle of samsara.

We will begin with a brief introduction on yoga philosophy and chakra theory, before immersing ourselves in a deeply experiential practice.

Taught live on Zoom on Sunday 21 June 2026.

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14 days recording access